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Almost Fat-free Alfredo

Difficulty Intermediate
Time
Prep Time: 5 min Cook Time: 15 min Rest Time: 5 min Total Time: 25 mins
Calories 285 Calories Per Serving
Description

For the health conscious folks, a low fat recipe for Natalie’s recipe cupboard! I like this over the fat free/cholesterol free egg noodles.  We use fat free Parmesan, so it’s pretty much a very low fat/fat free meal.

Ingredients
  • 1/2 cup Skim Milk
  • 1/4 cup Evaporated Skim Milk
  • 1/4 cup Fat Free Half and Half
  • 2 1/2 tablespoons Molly McButter
  • 3 tablespoons Grated Parmesan Cheese
  • 1 1/2 tablespoon Flour
  • 3 cloves Garlic
  • 1-2 pinch Pepper (To Taste)
  • 1/2 cup Minced Onions
  • 1/2 cup Minced Mushrooms
Instructions
  1. 1

    Saute onions and mushrooms, set aside.

  2. 2

    Mix first three ingredients in pan over low heat. Stir five minutes.

  3. 3

    With whisk add Molly McButter & grated Parmesan.

  4. 4

    After five minutes, stir in flour   1/2 T. at a time.  Stir vigorously over high heat.

  5. 5

    Add mushrooms and onions.

  6. 6

    Add fresh pepper & garlic last.

  7. 7

    Serve over noodles/pasta/potatoes/rice.

Keywords: alfredo
Read it online: https://natalieanddonnell.com/recipe/almost-fat-free-alfredo/